Blogs
![Top Ten Relationship-Enhancing Exercises for Personal Growth in Group Therapy](https://kalantarcounselling.com/wp-content/uploads/2023/12/caucasian-woman-sharing-her-experience-with-addiction-with-her-rehab-group-young-member-attending-group-counseling-scaled.jpg)
Navigating challenging situations in relationships, such as dealing with a narcissistic person or establishing boundaries, can be complex. At times,…
![Self-connection is the initial stride towards overcoming loneliness. When delving into the topic of loneliness, we inherently touch upon interconnected facets of the self, including self-worth, self-intimacy, self-image, self-trust, and self-confidence.](https://kalantarcounselling.com/wp-content/uploads/2023/12/portrait-young-beautiful-woman-gesticulating-scaled.jpg)
Self-connection is the initial stride towards overcoming loneliness. When delving into the topic of loneliness, we inherently touch upon interconnected…
![Have you ever found yourself dreading the possibility of separation, whether through a breakup or divorce? Are you anxious about losing your romantic partner and struggling with these thoughts in your current relationship? If so, it’s important to recognize that such challenging and painful fears are common among human beings.](https://kalantarcounselling.com/wp-content/uploads/2023/11/lonely-depressed-person-sitting-near-brick-wall-scaled.jpg)
Have you ever found yourself dreading the possibility of separation, whether through a breakup or divorce? Are you anxious about…
![Expressing Emotions in Romantic Relationships: Effective Strategies for What, When, and How with Emphasis on Accountability and Transparency](https://kalantarcounselling.com/wp-content/uploads/2023/11/students-talking-cafe-scaled.jpg)
How courageous are we in expressing our feelings and emotions? How willing are we to confront our fears by sharing…
![Romantic relationship and relevant sacrifices](https://kalantarcounselling.com/wp-content/uploads/2023/11/couple-enjoying-valentines-day-celebration-scaled.jpg)
You may have heard that love alone is not enough to sustain a fulfilling and long-lasting romantic partnership. There are…
![A Miraculous Journey: What we need To Know About the Power of Group Therapy](https://kalantarcounselling.com/wp-content/uploads/2023/10/Group-therapy-.png)
What we need To Know About the Power of Group Therapy
![Have You Ever Experienced Trauma As The Result Of A Breakup With Your Ex?](https://kalantarcounselling.com/wp-content/uploads/2023/10/upset-young-couple-illustration-broken-heart-color-background-relationship-problems_495423-47234.jpg)
In my therapy sessions, I’ve encountered numerous clients who’ve navigated the complexities of love and heartbreak. As Hafez eloquently puts…
![Break up and Divorce](https://kalantarcounselling.com/wp-content/uploads/2023/11/sad-pensive-young-girl-thinking-relationships-problems-sitting-sofa-with-offended-boyfriend-conflicts-marriage-scaled.jpg)
Understanding the reasons behind divorce is a significant and critical inquiry. Many individuals may even hesitate to marry someone out…
![Existential components impact positively on spousal life.](https://kalantarcounselling.com/wp-content/uploads/2024/01/happy-couple-laughing-while-talking-about-something-funny-home-scaled.jpg)
Existential factors such as freedom, responsibility, time, and the ‘I-Thou relationship’ play pivotal roles in shaping our spousal life. My…