Blogs
![Exploring how ADHD impacts romantic relationships and strategies to strengthen connections.](https://kalantarcounselling.com/wp-content/uploads/2024/07/man-holding-his-wedding-ring-scaled.jpg)
Attention Deficit Hyperactivity Disorder (ADHD) is a common topic that practitioners often encounter in therapy sessions with individuals and couples.…
![Embrace healthy anger expression to maintain control and foster personal growth.](https://kalantarcounselling.com/wp-content/uploads/2024/06/angry-mature-lawyer-hitting-mallet-sounding-block-courtroom-scaled.jpg)
Because the lion cannot defend himself against snares and the fox cannot defend himself against wolves. Therefore, it is necessary…
![Exploring the profound effects of trauma on personality: Dive into the three essential considerations that shape our understanding and recovery strategies.](https://kalantarcounselling.com/wp-content/uploads/2024/05/sad-young-woman-home-scaled.jpg)
We all have different dimensions of ourselves, many shaped by trauma. Often, we refer to the outcomes of traumatic events…
![Transforming Jealousy into Self-Growth: A Path to Strengthening Relationships and Personal Well-being](https://kalantarcounselling.com/wp-content/uploads/2024/04/portrait-sad-beautiful-teen-girl-checked-shirt-with-braids-looking-camera-against-two-friends-sunglasses-denim-clothes-gossiping-about-her-street-unfocused-scaled.jpg)
Human beings experience a wide range of emotions, both positive and negative, which can significantly influence their actions and behaviors.…
![Unveiling the layers of vulnerability: Discover the delicate balance between its strengths and vulnerabilities in forging deeper connections. #Vulnerability #Relationships #DeepConnections](https://kalantarcounselling.com/wp-content/uploads/2024/03/lonely-traumatised-frustrated-ill-woman-holding-head-hands-feeling-vulnerable-scaled.jpg)
Naturally, when deciding to take any action, it’s important to weigh the pros and cons. This includes showing vulnerability, where…
![Discover how to identify and support your partner through trauma. Our guide covers the five key signs to watch for in your relationship. #TraumaAwareness #SupportivePartnership #HealthyRelationships #EmotionalHealing #UnderstandingTrauma](https://kalantarcounselling.com/wp-content/uploads/2024/03/husband-trying-talk-his-worried-wife-scaled.jpg)
Delve into the profound impact of past traumas on present relationships, echoing Freud’s insights on the lasting influence of the…
![Delve into the transformative power of self-awareness and discover how it shapes our path to personal growth and self-discovery.](https://kalantarcounselling.com/wp-content/uploads/2024/02/person-suffering-from-ptsd-psychologist-scaled.jpg)
Exploring the Power of Self-Awareness: Vital Reasons to Deepen Your Understanding “Knowing yourself is the beginning of all wisdom.” –…
![Do you want to have a happy romantic relationship?](https://kalantarcounselling.com/wp-content/uploads/2024/01/close-up-happy-embraced-couple-scaled.jpg)
Every relationship, especially romantic ones, faces its unique set of challenges. These challenges can either strengthen our bond or lead…
![Group therapy helps to deal with loneliness via self-connection and connection to others.](https://kalantarcounselling.com/wp-content/uploads/2023/12/people-meeting-community-center-scaled.jpg)
Loneliness is a universal emotion experienced by individuals in various situations and at different times. Despite being in the company…